Tagged: ShaunT

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The Mind of a Binge Eater

You all know I love me some Shaun T.  Well after finishing up Insanity Max 30, I couldn’t just walk away from Shaun T and all the positive energy and motivation he brings, so now that I’ve started running again, I’ve been listening to his podcast, Define Your Life on my runs. If you get a chance to listen to just one of his podcasts, it will make you think, give you motivation and make you want to go that much further in your life…not just your workouts.  Shaun was talking about being honest, sharing something hard in your life to...

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Insanity Max 30: A Mental Fitness Test

I finished Insanity Max 30 today.  Holy crap I actually finished it.  This program is not for the faint of heart, breath, you name it. I just need to stop and say, HELL YES, I FINISHED INSANITY MAX 30!!!! I’m good…  But honestly people, I thought Insanity was hard, but this is hands down the hardest workout program I have ever done.  Physically.  And most importantly, Mentally.   When Shaun T announced that Insanity Max 30 was coming out, I was ready for the challenge.  The original Insanity was one of my first fitness goals I set when I began to...