Tagged: Color Me Rad Run

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The Road to Intuitive Eating

Since my last post, I’ve been on a journey.  A culmination of things happened and I found myself discovering the world of intuitive eating.  I found the book “Intuitive Eating” by Evelyn Tribole and Elyse Resch and I am truly inspired.  While I am in the early stages to becoming an intuitive eater, I am hopeful that I have found the right path for the next phase of my life in the journey to a healthy me. I don’t want to discount everything that has happened in the past, because it got me to where I needed to be, but along...