Getting Healthy: Yes I Am Insane (Update)
Over the Memorial Day weekend I completed the first month and recovery week of the Insanity workout program. It was not easy. Yes, I missed a day or two and NO I cannot do an entire workout all the way through, but I pressed on. I persevered.
And, there have been A LOT of changes with my body. First, I had to STOP looking at the scale. I have become a little obsessed with weighing myself every day (I know, I know…), but the scale wasn’t moving like it had been during my weight loss before. I only lost 4lbs the entire 5 weeks, but there were other changes I had to focus on instead. I started relying more on measurements and on fitness achievements. I went from barely being able to do a “girl” push-up to being able to do a REAL push-up. On the first day I could barely make it through the warm up and by the end I could go from warm up to stretch to workout.
My Progress Pics Below | Yep, that’s me in my sports bra and workout pants….Day 1 to Day 35.
I’ve moved on to the 2nd month now and already am seeing more changes. As Shaun T would say, “Dig Deeper”!
Start Weight: 317lbs | Current Weight: 241lbs | Goal Weight: 175lbs